If you’re looking for more sobriety resources, check out Monument’s therapist-moderated alcohol support groups and anonymous online forum. If you or a loved one is struggling with any form of substance use disorder, American Addiction Centers can help. With facilities scattered across the U.S., AAC is a leading provider of evidence-based treatment and mental health services. Reach out to an admissions counselor at to learn more about treatment and take the first steps toward recovery today.
“The Unexpected Joy of Being Sober” by Catherine Gray
- Most notably, it’s a brutally honest — and hilarious — reflection on the late writer’s path to sobriety.
- Look for books that align with your stage of recovery or the information you seek.
- The Revolution of Birdie Randolph is a beautiful look at the effects of alcoholism on friends and family members in the touching way only Brandy Colbert can master.
- Although this book was first released as a memoir, Frey later admitted that many of the instances described within A Million Little Pieces never happened.
From her youthful days downing cheap wine at the local park to dodging disastrous relationships, her reliable mate alcohol was never far from reach. Eventually, Victoria found herself with a husband and a child on the way. This collection of readings moves through the calendar year one day—at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. Member’s personal reflection, making for daily ingestion that is at once inspired and inspiring…. Al-Anon’s basic book discusses the mutual-help program of recovery, including personal stories.
- The “Top Alcoholism Books” presented here form a diverse and captivating collection exploring the complexities of addiction, recovery, and resilience.
- High Achiever offers hope and inspiration and a raw and page-turning read.
- Without scare tactics, pain, or rules, she offers a strategy to give you freedom from alcohol.
- Developed by registered dietitians, this book takes a new twist on classic cocktails.
- Have you noticed that our world is increasingly obsessed with drinking?
The Easy Way to Control Alcohol
Most notably, it’s a brutally honest — and hilarious — reflection on the late writer’s path to sobriety. “The Vitamin Cure for Alcoholism” by Abram Hoffer and Andrew W. Saul is a groundbreaking http://www.silencedead.com/page.php?id=349 book exploring the role of nutrition and vitamin therapy in treating alcoholism. “The First 90 Days of Sobriety” by Natalie Feinblatt is a compassionate and practical guide for individuals embarking on recovery from addiction. Drawing from her experience and expertise as a certified recovery coach, Feinblatt offers a roadmap for navigating the critical initial phase of sobriety. For more books about alcoholism and addiction, check out this list of 100 must-read books about addiction.
- Erica Spiegelman is an Addiction Specialist, Counselor, Author and Speaker who has made an indelible mark in the field of addiction recovery.
- Prolific, brilliant memoirist Mary Karr shines a light on the dark years she spent descending into alcoholism and drug use as a young writer, wife, and mother.
- Regardless of how old you are, texts like Mastery can show you how to awaken your creative passion and find mentors to help you reach the top of whatever field you dream of.
- Published by Alcoholics Anonymous, this work does not offer advice on how to get sober; instead, it offers information on how to maintain sobriety on a day-to-day basis.
The Unexpected Joy of Being Sober
But despite that success, Stahl’s heroin habit began to consume him, derailing his career and destroying his health until one final, intense crisis inspired him to get clean.
The first 100 pages blew my mind and I found myself getting excited http://manicur4ik.ru/pedikjur/446-leto-bosonozhki-i-gladkie-pyatochki.html to read another chapter of this book every night before going to sleep. I used to work in fashion/beauty/celebrity PR, and I related to her lifestyle before she got sober. I thought my party-girl ways were so glamourous, but it was really sad and unfulfilling, despite the glitz and glamour.
I very much related to her always feeling “less than” in normal life, and only becoming confident and alive once she poured alcohol down her throat. Prolific, brilliant memoirist Mary Karr shines a light on the dark years she spent descending into alcoholism and drug use as a young writer, wife, and mother. As her marriage dissolved and she struggled to find a reason to stay clean, Karr turned to Catholicism as a light at the end of the tunnel. To vote on books not in the list or books you couldn’t find in the list, you can click on the tab add books to this list and then choose from your books, or simply search. This book offers a collection of elegant, complex, and sophisticated recipes that prove there’s so much more to zero proof beverages than overly sweet ‘mocktails’.
Can these books help those not struggling with alcoholism gain insight into the issue?
Throughout the course of the book, Zailckas reveals the underlying emotional pain and lack of confidence that she tried to express through excessive drinking. She also closely examines both the internal and external factors that drove her to seek help in ending her destructive cycle of binge drinking. As a mother, I relate to her story so deeply—our children were the same young age when we stopped drinking. She’s an iconic, witty literary voice, an engrossing storyteller, and this book too is a great study in memoir. Science cannot presently explain why some people experience severe physical addiction, even DTs, and proceed to drink “socially” later in https://altai-info.com/novosti/3442-obyavlen-vserossiyskiy-konkurs-moya-alternativa.html life.
This is a must read for anyone passionate about exploring their relationship with alcohol and the role a patriarchal system has played in rising rates of unhealthy substance use in America. Based on the principles behind “Steps Six and Seven”, Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery…. They say it provides incredible insight and wisdom, emphasizing core principles of life. Readers also mention it’s an amazing guide and applies to many areas of our lives. This book can provide great value for the person who has quit drinking and still does not feel good on a daily basis. Anxiety, depression, and cravings are not a sustainable way of life, nor are they inevitable symptoms of a permanent disease.